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The Deep Exhale: Slow Flow to Yin 3 Day Intensive Teacher: Alina Dhamani Dates: Mon, December 29 - Wed, December 31,2025Time: 7:00am - 8:15am Location: Kundalini House Studio + Online Event Description A 3-day slow-flow-to-yin immersion designed to help you unwind the year with purpose and presence. Across these three sessions, you’ll be guided through mindful movement, [...] |
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Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series Teacher: Chrissy SunshineDates: Tues 6th – Thurs 15th January 2026Times: 6:30–7:30pm (Vinyasa) + 7:45–8:45pm (Yin)Location: Kundalini House Studio + Online _____________________________________________________________________________________________________________________________________ Event Description Awaken & Align is a two-week, four-part anatomical journey designed to bring strength, mobility, and ease to the body through paired Vinyasa [...] |
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Finding Stillness Through Yoga Teacher: Rhonda Weatherby Dates: Sat, January 17th & Sun, January 18th,2026Time: 7:00am - 8:15am Location: Kundalini House Studio + Online Event Description Begin your weekend with a grounding practice designed to help you return to yourself.In this gentle, nourishing Hatha immersion, Rhonda guides you through rhythmic movement, steady pauses, and mindful breathwork to [...] 
The Power of Stillness Teacher: Rhonda Weatherby Dates: Sat, January 17th & Sun, January 18th,2026Time: 8:30am - 9:45am Location: Kundalini House Studio + Online Event Description Stillness is a potent inner technology—one that strengthens determination, sharpens focus, and opens the door to deeper creativity. Research continues to show that when we settle the mind and body, the [...] |
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