Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Gong Sound Bath: Vibrations of Peace May 3rd June 7th Event time: 2.00pm- 3.15pm Arrive 15 min early to give yourself time to settle in. Join Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong, allowing its powerful resonance to calm your mind, [...]
Special series over three weeks: May 4th, 11th and 18th Sunday morning: 8 – 9.15 am Kundalini House Studio and Online Kundalini Yoga for working with the softer forms of power in a challenging world. Drawing on kundalini yoga traditions, over three weeks we will explore the relationship between presence, wellbeing and ‘soft’ power in [...]
Sacred Rest 2025 - The Healing Gift of Restorative Yoga with Rachel Hanrahan Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING (opens in Rachel's website) Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia [...]