Reflect, Renew & Set Intentions. Clear the past, energise the present, and step into the future with balance and vitality. Celebrate the year that’s been and step into the next with clarity and intention. Join us for three mornings to honour your journey through the year 2024, release what no longer serves, and plant seeds [...]
Step into the new year with clarity, intention, and a deep sense of purpose. Join astrologer and kundalini yoga teacher Alison Lasek for a transformative experience as we dive into the cosmic energies shaping 2025. This session will guide you in setting powerful intentions and crafting an empowered, purposeful vision for the year ahead. The [...]
Yogic and Lifestyle tools to Build the Immune System Something we would like to share with you from one of our dear teachers Dr. Shanti Shanti Kaur (Yoga Therapist) There are many simple, effective and useful practices in Kundalini Yoga as taught by Yogi Bhajan® and Humanology that can strengthen your immune and nervous [...]