embodied healing | Kundalini House

Between Sun & Moon: A Solstice Journey of Light & Stillness with Billie Atherstone

Between Sun & Moon: A Solstice Journey of Light & Stillness with Billie Atherstone Step into this special turning point of the year — where the Summer Solstice and New Moon meet in a rare moment of radiant stillness. This afternoon immersion invites you to pause, reflect, and realign with your deeper rhythm. The Solstice [...]

Intro to Hanna Somatic Movement| 6-Week Course with Jess Osborne

Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...]