Self-Healing Qigong Course: Experience Greater Health and Vitality
Suitable and beneficial for everyone. Easy and enjoyable to practice. Qigong means energy work. It uses postures, movement, awareness and breath-work to influence, move and cultivate energy (Qi) throughout the body, utilising the same principles as Acupuncture, Chinese Medicine, martial arts and yoga. Qigong has a history of some 5000 years and is deeply respected [...]