strength and flexibility

Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray

Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive Teacher: Simon Murray Dates: April, 2026| Mon, 13th, Tue, 14th, Wed, 15th, Thu, 16th & Fri, 17th.Time: 7:45am – 8:45am Location: Kundalini House Studio + Online Event Description in Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray days, participants [...]

By |2026-03-12T12:55:50+11:00March 11th, 2026|, , |Comments Off on Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray

Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series with Chrissy Sunshine

Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series Teacher: Chrissy SunshineDates: Tues 6th – Thurs 15th January 2026Times: 6:30–7:30pm (Vinyasa) + 7:45–8:45pm (Yin)Location: Kundalini House Studio + Online _____________________________________________________________________________________________________________________________________ Event Description Awaken & Align is a two-week, four-part anatomical journey designed to bring strength, mobility, and ease to the body through paired Vinyasa [...]

By |2026-01-05T10:13:12+11:00December 9th, 2025|, , , |0 Comments
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