Living the Eight Limbs of Yoga – Foundations Course
A Guided 10-Week Journey through Patanjali's Yoga Sutras Living the 8 Limbs of Yoga is a 10-week immersive exploration of Patanjali’s Ashtanga Yoga—the Eightfold Path—as outlined in the Yoga Sutras. This course is designed to help you not only study these ancient teachings but to embody them through reflection, practice, and mindful integration into your [...]