FROM STRESS TO STILLNESS: A KUNDALINI SELF-CARE JOURNEY
Kundalini Yoga • Meditation • Gong Sound Healing with GuruJivan and SachPrem/Saskia
Feeling stressed, overburdened, or stretched too thin? Give yourself the gift of deep self-care. This nourishing afternoon of Kundalini Yoga, calming breathwork, meditation, and a blissful Gong Sound Healing is designed to melt away stress and help you reconnect with your center.
Allowing you to be you again—restored, balanced, and able to face life with grace and consciousness.
$80 / $75 for Concession & KH members