Psychologists use a wide range of techniques and theoretical approaches that are based on extensive research and current knowledge of brain function.

Psychology is a study of how you behave, think and feel. There are many different types of psychologists who specialise in a variety of areas. Psychologists are extensively trained in the area of treatment and diagnosis of mental health disorders. They have a good understanding of how the human mind works, what motivates your behaviour and how to make changes to address life problems and deal with mental health issues.

Psychologists use a wide range of techniques and theoretical approaches that are based on extensive research and current knowledge of brain function. Your therapist has regular supervision and professional development to ensure you receive the best care possible.

What can I expect from a treatment?

The sessions are usually 50-60 minutes long. During the first session, detailed history is taken to formulate appropriate treatment. The treatment type and length depends on your specific problem and your goals. During the session, you will be treated with respect, open-mindedness, empathy and genuine interest.

How can Psychology help?

Psychologists help people with a wide range of problems and you do not have to have a diagnosable mental health disorder to ask for help. Psychological treatment is extremely effective as shown by various research studies, and the effects are long lasting.

Below are some of the problems that can be treated by Psychologists:

  • Anxiety and depressive symptoms
  • Postnatal depression & Pregnancy Support
  • Complex personality traits
  • Adjustment difficulties, including immigration
  • Emotional problems
  • Self-harm
  • Anger management
  • Self-esteem and self-worth
  • Sleep problems
  • Stress management
  • Interpersonal and relationships difficulties
  • Perfectionism
  • Procrastination
  • Social Anxiety
  • Trauma


Two Rivers Retreat 2019


Do you feel you always have too much on your mind?

Are you critical towards yourself?

Do you find it is hard to relax and be present?

Do you want more satisfaction from life?

Do you want to learn valuable skills while nourishing your body and mind?

If you answered yes to any of the above questions, this retreat is for you.

For more information go to Two Rivers Retreat

A week-long mindfulness and wellness retreat on a beautiful island of Koh Phangan, Thailand, by experienced psychologists and experts in mindfulness, 31 August – 8 September 2019.

Our Psychologists

alla demutska clinic psychologist melbourne

Alla Demutska

find out more

Jodie Cicaji

find out more

Fiona Dixon Psychology

Fiona Dixon

find out more

Sara Cohen Luminous Echo

Sara Cohen

find out more

Investment & Bookings

Insight Psychology
Alla Demutska, Jodie Cicaji & Fiona Dixon

Consultation: $165

A Medicare Rebate can apply if you have a doctor’s referral:
Rebate: $84.80
Out of Pocket: $80.20

Call Insight Psychology Centre on 0476 131 281
or BOOK NOW online

Luminous Echo
Sara Cohen

A Medicare Rebate of $84.80 can apply if you have a doctor’s referral and
are on a Mental Health Care Plan.

Alternatively, private insurance rebates may apply.

Gift Vouchers available.
Eftpos/CC facilities available.
Health fund rebates may apply- please ask when booking.

Please view our cancellation policy.