Psychology is a study of how you behave, think and feel. There are many different types of psychologists who specialise in a variety of areas. Psychologists are extensively trained in the area of treatment and diagnosis of mental health disorders. They have a good understanding of how the human mind works, what motivates your behaviour and how to make changes to address life problems and deal with mental health issues.
Psychologists use a wide range of techniques and theoretical approaches that are based on extensive research and current knowledge of brain function. Your therapist has regular supervision and professional development to ensure you receive the best care possible.