Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Coming Home to Self 5-day Kundalini Yoga Intensive Teacher: Rhonda Weatherby Dates: Monday, September 28th to Friday October 2nd,2026Time: 7:00am - 8:00am8Location: Kundalini House Studio + Online Event Description A powerful journey of transformation, this five-day intensive weaves together Kundalini Yoga philosophy, pranayama, kriyas, chanting and meditation to guide you back to your essence. Program Overview [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 25th OctoberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW Other 2026 Dates: November 29 - BOOK NOW This full-day retreat is designed to [...]