Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Divine Alignment: Balancing & Integrating the Divine Masculine & Feminine Teachers: Kiran Jot and Doug Wilson Dates: May, 2026| Saturday, 2nd Time: 3:00pm – 6:00am Location: Kundalini House Studio + Online Event Description With over two decades teaching experience between them, Kiran Jot and Doug Wilson have poured their individual energies, and skill sets into producing this combined [...]
Empathy and deep listening Kundalini Yoga & Numerology Teacher: Jaap Ardas Singh Date: Saturday 16th Time: 2pm- 4:30pmLocation: Kundalini House Studio Event Description Being empathetic can often come with many blocks as we navigate our way towards being able to feel another's feelings without drowning in them or becoming numb. Via deep listening we can gently [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Sunday 17th of May - 10:30am to 2:30pm This half-day retreat is designed to support you to re-establish your connection to yourself and gently restore an exhausted or overwhelmed nervous system, while building a deeper understanding of [...]