Tibetan Sound Bath Sound Healing & Deep Relaxation in Melbourne Teacher: Adrian Del Rosario Dates: Saturday- 20th Jun, 29th Aug, 3rd Oct & 21st Nov Time: 11:30am – 12:30pm Location: Kundalini House Studio Event Description Join Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness, sound, and self-care. [...]
MY NAME IS NOT ANXIOUS From Surviving to Thriving An 8-Week Anxiety & Nervous System Regulation Course in Melbourne with Avril Bastiansz An integrative course combining yoga, psychotherapy, and nervous system education to support a more balanced and compassionate relationship with anxiety, and a deeper connection to your essential nature. This small-group course offers practical [...]