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From Surviving to Thriving An 8 Week Journey with Avril Bastians BOOK NOW My Name is Not 'Anxious' “I am anxious” is something we often say. But anxiety is something you experience, it is not who you are. This journey helps you reclaim your identity, remember the deeper Self, and live with greater calm, steadiness [...] |
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An Evening of Kirtan with Sun Hyland Facilitators: Sun Hyland Date: Saturday March 28th Time: 6.30pm-8.30pmLocation: Kundalini House Studio Event Description Join Sun Hyland for an uplifting and relaxing evening of call and response mantra chanting with live music. Journey to a deep meditative state through the singing of simple, powerful Sanskrit mantras from the yogic [...] |
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Full Nervous System Reset Yin Workshop Teacher: Angela Koutsofriga Date: Sunday 29th March Time: 1.30pm - 4.30pmLocation: Kundalini House Studio (In-Studio Only) Event Description A Soulful 3-hour Yin Workshop for a Renewed Nervous System. A three-hour Yin/Somatic workshop where you will delve into understanding the Polyvagal theory and its role in regulating our health, our [...] |
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Radiant Lotus: Four Day Qigong Intensive with Rachel Hanrahan Teacher: Rachel Hanrahan Dates: April, 2026| Fri, 3rd, Sat 4th, Sun 5th & Mon 6thTime: 8:00am – 9:00am Location: Kundalini House Studio + Online Event Description 4 Morning Intensive Wake Your Body. Flow Your Energy. Begin your mornings with gentle warm-ups and light strength exercises to open joints, [...] |