Come Home To Your Body | A Somatic Workshop with Daniela Grace This is more than a self-care workshop, it’s a quiet act of rebellion. A tender, embodied space for femmes to unlearn the inherited scripts of body shame, fatphobia, and misogyny that have shaped how we see ourselves. Together, we will remember what it [...]
Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...]
Understanding hEDS: A Trauma‑Informed Workshop for Hypermobile Bodies Teacher: Miranda Phaedonos Dates: Sunday, June 28th, 2026 Time: 12:00pm – 1:00pm Location: Kundalini House Studio Investment: $150 General | Osteopathy Clients: $130 | Members: $140 BOOK NOW 90 minutes of clarity, embodiment, and practical tools for living with hypermobility. This introductory workshop is designed for people with hypermobility, Hypermobile [...]