grounding practices

The Power of Stillness- 2-day Kundalini Yoga Immersion with Rhonda Weatherby

The Power of Stillness Teacher: Rhonda Weatherby Dates: Sat, January 17th & Sun, January 18th,2026Time: 8:30am - 9:45am Location: Kundalini House Studio + Online Event Description Stillness is a potent inner technology—one that strengthens determination, sharpens focus, and opens the door to deeper creativity. Research continues to show that when we settle the mind and body, the [...]

By |2025-12-18T13:20:13+11:00December 10th, 2025|, , , |0 Comments

Begin From the Ground Up | Spring Chakra Awakening Week 1: The Root Chakra (Mūlādhāra) by Billie Atherstone

Begin From the Ground Up Spring Chakra Awakening Challenge : Week 1 — The Root Chakra (Mūlādhāra) As we begin our Spring Chakra Awakening journey, we start where all healing begins — with the Root Chakra, or Mūlādhāra, the foundation of our energy system and the ground of our being. The Root Chakra is our [...]

By |2025-11-20T15:45:00+11:00October 29th, 2025|Uncategorized|0 Comments
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