journaling

Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Sunday 26th of April - 10:30am to 2:30pm This half-day retreat is designed to support you to re-establish your connection to yourself and gently restore an exhausted or overwhelmed nervous system, while building a deeper understanding of [...]

By |2026-03-31T15:42:38+11:00March 31st, 2026|, , , |Comments Off on Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

Embodied Feminine: 2-day Flow & Yin Yoga Immersion

Embodied Feminine: 2-day Flow & Yin Yoga Immersion Teacher: Vane Sullivan Dates: April, 2026| Sat 11th & Sun 12thTime: 9:15am – 10:30am Location: Kundalini House Studio + Online Event Description Embodied Feminine: Wild & Within Duration: 2 days, 1h 15mins each day Goal: Exploring feminine energy through movement, flow, Yin, introspection, journaling, and community connection. Day 1 [...]

By |2026-03-26T10:09:37+11:00March 17th, 2026|, , , |Comments Off on Embodied Feminine: 2-day Flow & Yin Yoga Immersion

Know thyself….

Recently I worked with a woman who was having issues in her relationship.  Her partner was often ‘needing space’ in order to regain her own self/refill her batteries.  Through talking with her about how she felt when her partner spent time away she came to the awareness this was pushing her buttons of feeling unlovable.  [...]

By |2017-05-25T12:13:46+10:00August 4th, 2011|Uncategorized|0 Comments
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