Radical Self Care – A Deep Dive Into Your Soma Psyche Develop practical, movement-based strategies to navigate stress, support nervous system regulation, set healthy boundaries with clarity, and reclaim your energetic space. Teacher: Jess OsborneDates: Friday Aug 14 – Sept 18, 2026Time: 2:00pm – 3:00pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $210 General | $192 [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 26th JulyTime: 10.30am – 4.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW Other 2026 Dates: - August 30 - BOOK NOW, PAY LATER - October 25 [...]
Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...]
Resonance: A Mantra Immersion Hosted by the Kundalini Yoga Teachers Saturday 9 August 4:00–7:00pm In-Studio & Online $20 This is a rare opportunity to immerse yourself in a profound 2.5-hour group meditation—chanting the Long Ek Ong Kar, also known as the Morning Call. This sacred mantra is said to awaken the soul, expand our awareness, [...]