polyvagal theory

Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

The Trauma Recovery Day Retreat at Kundalini House   Return to Self: A Held Space for Nervous System Restoration   Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 29th NovemberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW   This full-day retreat is designed to help you reconnect with yourself while gently restoring an [...]

By |2026-07-27T12:19:53+10:00July 27th, 2026|, , , , |Comments Off on Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

The Trauma Recovery Day Retreat at Kundalini House   Return to Self: A Held Space for Nervous System Restoration   Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 25th OctoberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW   Other 2026 Dates:  November 29 - BOOK NOW   This full-day retreat is designed to [...]

By |2026-07-27T12:12:50+10:00July 27th, 2026|, , , |Comments Off on Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

The Trauma Recovery Day Retreat at Kundalini House   Return to Self: A Held Space for Nervous System Restoration   Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 30th AugustTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW   Other 2026 Dates: - October 25 - BOOK NOW - November 29 - BOOK NOW [...]

By |2026-07-27T12:06:35+10:00July 27th, 2026|, , , , |Comments Off on Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

The Trauma Recovery Day Retreat at Kundalini House   Return to Self: A Held Space for Nervous System Restoration   Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 26th JulyTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW   Other 2026 Dates:   - August 30 - BOOK NOW, PAY LATER - October 25 [...]

By |2026-07-27T13:21:58+10:00March 31st, 2026|, , , |Comments Off on Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

Full Nervous System Reset – Yin Workshop with Angela Koutsofrigas

Full Nervous System Reset: Yin Workshop Yin Yoga, Somatic Practices & Deep Relaxation for Nervous System Regulation in Melbourne   Teacher: Angela KoutsofrigasDate: Sunday 19 July 2026Time: 1:30pm – 4:30pmLocation: Kundalini House Studio, North Fitzroy, MelbourneInvestment: $95 general / $85 Members BOOK NOW Join Angela Koutsofrigas for a restorative 3-hour Yin Yoga workshop designed to [...]

By |2026-07-13T14:55:01+10:00October 7th, 2025|, |0 Comments

Intro to Hanna Somatic Movement| 6-Week Course with Jess Osborne

Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th   Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...]

By |2025-11-24T14:50:38+11:00August 8th, 2025||0 Comments
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