5-day Kundalini Yoga Intensive: Coming Home to Self

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A powerful journey of transformation with Rhonda Weatherby. This five-day intensive weaves together Kundalini Yoga philosophy, pranayama, kriyas, chanting and meditation to guide you back to your essence.

Program Overview

Day 1: Rooting into the Body & Breath – Awakening Presence & Grounding
Begin the journey by anchoring into your body and breath. Dissolve limiting beliefs, release fear from the nervous system, and build a stable foundation for deep transformation.

Day 2: Power & Self-Expression – Igniting Inner Fire & Voice
Awaken your inner strength through navel center activation. Connect to your willpower and voice, reclaiming your right to take up space and speak your truth.

Day 3: Emotional Alchemy & Heart Opening – Healing the Wounded Self
Gently release held emotional patterns and expand into love and compassion. This day offers space to soften, express, and open the heart to connection and self-acceptance.

Day 4: Surrender & Trust – Opening to the Unknown
Cultivate surrender, trust, and inner listening. Sharpen your intuition and release control, allowing the wisdom of your higher self to guide your path with clarity and grace.

Day 5: Embodied Wholeness – Coming Home to Self
Integrate the journey into a state of wholeness. Unify strength and softness, body and spirit, creating inner harmony. You return home to your deepest self—present, aligned, and awake.

In Studio 5-day intensive: $100
Livestream 5-day intensive: $50
or pay with Casual Passes, Packs & Memberships

Join us for 1 class, or all!

BOOK in the Studio or BOOK Livestream for the full 5 days $100/50

BOOK in the Studio or BOOK LiveStream for Monday
BOOK in the Studio or BOOK LiveStream for Tuesday
BOOK in the Studio or BOOK LiveStream for Wednesday
BOOK in the Studio or BOOK LiveStream for Thursday
BOOK in the Studio or BOOK LiveStream for Friday

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