Tibetan Sound Bath & Guided Meditation
Teachers: Adrian Del Rosario & Meagan Wilson
Dates: Saturday Aug 29th, 2026
Time: 11:30am – 1:00pm
Location: Kundalini House Studio, North Fitzroy Melbourne
Investment: $50 General
What to Expect
We are delighted to invite you to this special collaboration between Adrian and his former classmate, Meagan.
In 2025, we both completed our Sound Healing qualifications through the Tibetan Vajrayana (Esoteric Buddhist) lineage under the guidance of Lama Tendar. This training laid the foundation for a practice that combines meditation, sound, and mindfulness to support deep rest and inner awareness.
Since mid-2025, Adrian has been facilitating Sound Bath workshops at Kundalini House, continually refining his approach to guiding participants into stillness, deepening the meditative experience, and expanding the range of sacred instruments used throughout each session.
Meagan Wilson is a meditation teacher, sound healing practitioner and group facilitator with over 25 years of experience in mental health field. Her work is informed by long-term study in psychology, anthropology, Buddhism and one to one mentorship with teachers from a range of contemplative and spiritual traditions. She facilitates workshops and immersive experiences that weaves together meditation, sound, ritual and contemplative practice to support reflection, connection and wellbeing.
If you are seeking stillness, looking to reconnect with your body, or wishing to deepen your meditation practice, we warmly invite you to join us for this powerful and restorative Meditative Sound Bath.
The session begins with gentle body awareness and guided meditation, allowing you to settle into the present moment and prepare for a deep state of relaxation and surrender. As the meditation unfolds, you will be immersed in the vibrations of sound.
Together, we will be using a range of traditional instruments, including Tibetan singing bowls, gong, vajra, and bell. These sacred instruments have long been used as supports for meditation, helping to quiet the mind, cultivate awareness, and create space for reflection and insight.
Through guided meditation, mantra, and the resonance of sound, we invite you to reconnect with your inner nature, cultivate compassion for yourself and others, and realign with a more mindful and virtuous way of being.
Meagan and I look forward to sharing this beautiful experience with you.
Om Mani Padme Hum!
About the Facilitators
Adrian del Rosario
Adrian completed his Sound Healing training through the Tibetan Vajrayana lineage with Lama Tendar in 2025. He has since been facilitating Sound Bath workshops at Kundalini House, creating deeply restorative experiences that combine meditation, sacred sound, and mindfulness practices.
Meagan Wilson
Meagan Wilson is a meditation teacher, sound healing practitioner, and group facilitator with more than 25 years of experience working in the mental health field.
Her work is informed by long-term study in psychology, anthropology, Buddhism, and one-to-one mentorship with teachers from a range of contemplative and spiritual traditions. She facilitates workshops and immersive experiences that weave together meditation, sound, ritual, and contemplative practice to support reflection, connection, and wellbeing.
What To Bring
Please bring:
- Comfortable clothing
- Water bottle
- Any additional cushions or blankets if desired
Yoga mats and basic props are available at Kundalini House.
Frequently Asked Questions
Is this suitable for beginners?
Yes. No previous meditation or sound healing experience is required. The session is fully guided and suitable for all experience levels.
Do I need to meditate throughout the whole session?
No. There is nothing you need to achieve. Many people simply rest, while others experience meditation, reflection, or even sleep.
Can this support stress and anxiety?
Many participants find meditation and sound healing deeply supportive for relaxation, nervous system regulation, and emotional wellbeing.
What should I wear?
Please wear comfortable clothing that allows you to relax fully.
What if I fall asleep?
That is completely okay. Deep rest is a common and welcome part of the experience.
Teachers: Adrian Del Rosario & Meagan Wilson
Dates: Saturday Aug 29th, 2026
Time: 11:30am – 1:00pm
Location: Kundalini House Studio, North Fitzroy Melbourne
Investment: $50 General
Support Beyond the Workshop
Kundalini House offers a range of supportive services and classes to help you continue your healing journey, including Yoga, Pilates, Acupuncture, Osteopathy, Massage, Naturopathy, Counselling and Meditation.
We also host regular workshops and events focused on nervous system regulation, emotional wellbeing, embodiment and holistic health in North Fitzroy Melbourne.
Adrian’s Other Events
Adrian runs Tibetan Sound Baths at Kundalini House throughout the year.
To find out more please use this link:Tibetan Sound Bath with Adrian Del Rosario | Kundalini House