Vinyasa Yoga Day 2 Intensive | Finding Balance, Embracing Rest | with Lu Orona

9:30-10.45am – Sat 18th- Sun 19th Jan, 2025 – In Studio & Online

Immerse yourself in a transformative vinyasa experience that blends movement, breath and intentional stillness. This intensive workshop is designed to guide you through dynamic sequences that release tension and cultivate deep relaxation, preparing your body and mind for a restorative savasana.

Key Highlights:

~ Yin + Yang Harmony: A balanced vinyasa flow that harmonises dynamic movement with restorative pauses, suitable for all levels of experience.

~ Mindful Movement: Flow through poses with intention, linking breath and movement, unlocking tension for greater ease.

~ The Art of Rest: Explore the essential practice of rest as a cornerstone of yoga, allowing your body to relax deeply and replenish your energy.

~Juicy Savasana: We’ll focus on preparing your body to experience a longer, more rejuvenating savasana for full-body restoration.

Whether you’re new to vinyasa or a seasoned practitioner, this intensive will leave you feeling both energised and deeply relaxed.

All levels of experience are welcome.

Kundalini House members attend for FREE.

In Studio 2-day intensive: $46
Livestream 2-day intensive: $28
or pay with Casual Passes, Packs & Memberships

Join us for 1 class, or all!

BOOK in the Studio or BOOK Livestream for the full 2 days $46/28

BOOK in the Studio or BOOK LiveStream for Saturday 
BOOK in the Studio or BOOK LiveStream for Sunday