Our Summer Intensive Program Join us for an invigorating and transformative summer with our specially curated Summer Intensives. These programs are designed to deepen your practice, foster mindfulness and support personal growth into the new year. Take some time for yourself this summer to go deep into familiar or new practices and enhance your self-discovery [...]
A woman in tune with her energy cycle unlocks a profound source of wisdom and power, flowing effortlessly with the rhythms of her body and the moon. Throughout history and evolution, the rhythms of nature have always guided us. Just as the moon cycles through phases, so too do our bodies and energies ebb and [...]
Step into the new year with clarity, intention, and a deep sense of purpose. Join astrologer and kundalini yoga teacher Alison Lasek for a transformative experience as we dive into the cosmic energies shaping 2025. This session will guide you in setting powerful intentions and crafting an empowered, purposeful vision for the year ahead. The [...]
Vinyasa Yoga Day 2 Intensive | Finding Balance, Embracing Rest | with Lu Orona 9:30-10.45am - Sat 18th- Sun 19th Jan, 2025 - In Studio & Online Immerse yourself in a transformative vinyasa experience that blends movement, breath and intentional stillness. This intensive workshop is designed to guide you through dynamic sequences that release tension [...]