Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle […]
Radiant Heart Retreat Kundalini Yoga & Nervous System Reset Monday 2nd to Saturday 7th of September with Billie Atherstone & Sarita Sloane Self Care | Nourishment | Connection 6 DAY RETREAT IN THE NOOSA HINTERLAND Are you ready for renewal? Tired of feeling like you’re running on empty? Does your heart […]
Kundalini Yoga 2 Day Intensive | Trust Your Divinity | with Ravi Shiva (Benji) 7:30-9:00am - Sat 21st- Sun 22 Sept, 2024 - In Studio & Online A two day Kundalini Immersion to devotionally explore the Trust of Our Own Divinity. “What is trust? Trust is your wisdom, trust is your life, trust is your […]
Kundalini Yoga 5 Day Intensive | Grounding and Gong | with Alison Lasek 8.00-9.00am - Mon 23 - Fri 27 Sept, 2024 - In Studio & Online Experience a week of profound transformation with our grounding Kundalini Yoga and deep Gong Relaxation program. This unique journey is designed to support you through life’s shifts, changes, […]
Kundalini Yoga 5 Day Intensive | Brighten Your Halo | with Ravi Shiva (Benji) 6.30-7.30am - Mon 30 Sep - Fri 4 Oct, 2024 - In Studio & Online In the science of Yoga, Gyan Chakra Kriya, is "the most sacred Kriya of the Yogis, who can produce miracles”. Together for 5 days we will […]
Kundalini Yoga 2 Day Intensive | Spring Fling | with Mary Papadopoulos 9.15-10.30am - Saturday 5th- Sunday 6th Oct, 2024 - In Studio & Online Join me for an energising and uplifting weekend! We’ll be using the techniques and practices of Kundalini Yoga, meditation, breath and mindfulness, to move, invigorate and expand into our true […]