Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
8:00 am to 12:00 pm (Melbourne Time) 2:00 to 6:00 pm (Denver Time) Foundations of Kundalini Yoga Therapy: Principles and Practices is the 1st segment of the International Kundalini Yoga Therapy Professional Training and is required before taking the Trauma-Informed Kundalini Yoga Training. This course is open to Kundalini Yoga Therapists in training, Kundalini [...]
Whether we are conscious of it or not, we are always telling stories—both to ourselves and to others. We tell stories to make sense of who we are, where we've come from and how we relate to the human and more-than-human world. Taking ownership of our stories and the ways we tell them can be [...]