Events for Nov 18, 2024 › Kundalini Yoga

Ongoing

Trauma Recovery Program with Billie Atherstone

Kundalini House 391A St Georges Rd, Fitzroy North

Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms  with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]

Living Stories: Weaving Narrative Practices with Kundalini Yoga

Whether we are conscious of it or not, we are always telling stories—both to ourselves and to others. We tell stories to make sense of who we are, where we've come from and how we relate to the human and more-than-human world. Taking ownership of our stories and the ways we tell them can be [...]

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