Are you faced with the challenge of living with a chronic illness? Would you like practical tools based on Yogic principles to assist with the day-to-day management of your condition? Yoga therapy for chronic health conditions - with Joanna Nation - skilfully utilises the pillars of Kundalini yoga- movement, breath work, mantra, meditation- to […]
Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle […]
DEVI: Mornings with the Goddess with Whitney Cummins Selected Sundays 11am to 12:30pm: 1 Sept - KALI कलि - (transformation) Devi is defined as the goddess, the divine feminine, but she is not limited to women; she has all-inclusive teachings for each of us. Goddess technology offers us a layer of understanding the ways in […]
Radiant Heart Retreat Kundalini Yoga & Nervous System Reset Monday 2nd to Saturday 7th of September with Billie Atherstone & Sarita Sloane Self Care | Nourishment | Connection 6 DAY RETREAT IN THE NOOSA HINTERLAND Are you ready for renewal? Tired of feeling like you’re running on empty? Does your heart […]
Kundalini Yoga 2 Day Intensive | Trust Your Divinity | with Ravi Shiva (Benji) 7:30-9:00am - Sat 21st- Sun 22 Sept, 2024 - In Studio & Online A two day Kundalini Immersion to devotionally explore the Trust of Our Own Divinity. “What is trust? Trust is your wisdom, trust is your life, trust is your […]
Vinyasa Yoga Day 2 Intensive | Let Spring Blossom in your Heart | with Lu Orona 9:15-10.30am - Sat 21st- Sun 22 Sept, 2024 - In Studio & Online Boost your energy, self- confidence and trust by activating your Anahata Chakra with a 2-days immersion of vinyasa yoga and backbends. All levels of experience are […]
Hatha Flow 5 Day Intensive | Breath & Balance | with Shilpa Naraini 6.30-7.30am - Mon 23 - Fri 27 Sept, 2024 - In Studio & Online This 5-day intensive program will center on cultivating balance both on and off the mat, emphasizing the role of breath in this process. Each session will feature a […]
Kundalini Yoga 5 Day Intensive | Grounding and Gong | with Alison Lasek 8.00-9.00am - Mon 23 - Fri 27 Sept, 2024 - In Studio & Online Experience a week of profound transformation with our grounding Kundalini Yoga and deep Gong Relaxation program. This unique journey is designed to support you through life’s shifts, changes, […]
Kundalini Yoga 5 Day Intensive | Brighten Your Halo | with Ravi Shiva (Benji) 6.30-7.30am - Mon 30 Sep - Fri 4 Oct, 2024 - In Studio & Online In the science of Yoga, Gyan Chakra Kriya, is "the most sacred Kriya of the Yogis, who can produce miracles”. Together for 5 days we will […]
Self Healing with Sound | Five Day Intensive | with Rachel Hanrahan 8.00-9.00am - Mon 30 Sep - Fri 4 Oct, 2024 - In Studio & Online A five morning immersion into the Six Healing Sounds. Immerse yourself in the rich tradition of the Six Healing Sounds, a practice deeply embedded in the Five Elements […]
Vinyasa Yoga 2 Day Intensive | Embodied Exploration & Expression | with Chrissy Clarke 7.45am-9.00am - Saturday 5th- Sunday 6th Oct, 2024 - In Studio & Online This weekend intensive invites you to step onto your mat and journey through a practice of somatic exploration and expression. We'll begin with a grounding meditation, gradually awakening […]
Kundalini Yoga 2 Day Intensive | Spring Fling | with Mary Papadopoulos 9.15-10.30am - Saturday 5th- Sunday 6th Oct, 2024 - In Studio & Online Join me for an energising and uplifting weekend! We’ll be using the techniques and practices of Kundalini Yoga, meditation, breath and mindfulness, to move, invigorate and expand into our true […]