Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Gong Sound Bath: Vibrations of Peace Teacher: SaskiaDates: Saturday 24th October Time: 2:00pm – 3:15pm (Arrive 15mn early to give yourself time to settle in)Location: Kundalini House Studio, North Fitzroy MelbourneInvestment: $45 BOOK NOW Join Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong, [...]
Sacred Rest 2026: The Healing Gift of Restorative Yoga & Yoga Nidra Teacher: Rachel HanrahanDates: November 1 | December 6, 2026Time: Sunday 2pm to 4pmLocation: Kundalini House Studio, North Fitzroy Melbourne To book this deeply restorative experience, please visit the link below: CLICK HERE TO MAKE A BOOKING Restorative Yoga & Yoga Nidra Workshop in [...]
Full Nervous System Reset: Yin Workshop Yin Yoga, Somatic Practices & Deep Relaxation for Nervous System Regulation in Melbourne Teacher: Angela KoutsofrigasDate: Sunday 15 November 2026Time: 1:30pm – 4:30pmLocation: Kundalini House Studio, North Fitzroy, MelbourneInvestment: $95 general / $85 Members BOOK NOW Join Angela Koutsofrigas for a restorative 3-hour Yin Yoga workshop designed to [...]
Tibetan Sound Bath Sound Healing & Deep Relaxation in Melbourne Teacher: Adrian Del Rosario Dates: Saturday- 21st Nov Time: 11:30am – 12:30pm Location: Kundalini House Studio Event Description Join Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness, sound, and self-care. Using Tibetan singing bowls, sacred chants, and [...]