Sacred Rest 2026: The Healing Gift of Restorative Yoga & Yoga Nidra Teacher: Rachel HanrahanDates: August 2 | September 13 | November 1 | December 6, 2026Time: Sunday 2pm to 4pmLocation: Kundalini House Studio, North Fitzroy Melbourne To book this deeply restorative experience, please visit the link below: CLICK HERE TO MAKE A BOOKING Restorative [...]
Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Radical Self Care – A Deep Dive Into Your Soma Psyche Develop practical, movement-based strategies to navigate stress, support nervous system regulation, set healthy boundaries with clarity, and reclaim your energetic space. Teacher: Jess OsborneDates: Friday Aug 14 – Sept 18, 2026Time: 2:00pm – 3:00pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $210 General | $192 [...]
Tibetan Sound Bath & Guided Meditation Teachers: Adrian Del Rosario & Meagan Wilson Dates: Saturday Aug 29th, 2026Time: 11:30am – 1:00pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $50 General BOOK NOW What to Expect We are delighted to invite you to this special collaboration between Adrian and his former classmate, Meagan. In 2025, we both completed our [...]