MY NAME IS NOT ANXIOUS From Surviving to Thriving An 8-Week Anxiety & Nervous System Regulation Course in Melbourne with Avril Bastiansz Teacher: Avril BastaianszDates: Friday 24 July to Sept 11Time: 5.30pm – 7.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $500 BOOK NOW An integrative course combining yoga, psychotherapy, and nervous system education to [...]
Sacred Rest 2026: The Healing Gift of Restorative Yoga & Yoga Nidra Teacher: Rachel HanrahanDates: August 2 | September 13 | November 1 | December 6, 2026Time: Sunday 2pm to 4pmLocation: Kundalini House Studio, North Fitzroy Melbourne To book this deeply restorative experience, please visit the link below: CLICK HERE TO MAKE A BOOKING Restorative [...]
Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Radical Self Care – A Deep Dive Into Your Soma Psyche Develop practical, movement-based strategies to navigate stress, support nervous system regulation, set healthy boundaries with clarity, and reclaim your energetic space. Teacher: Jess OsborneDates: Friday Aug 14 – Sept 18, 2026Time: 2:00pm – 3:00pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $210 General | $192 [...]
Kundalini Yoga Mini Fest Celebrating 20 Years of Kundalini Yoga, Community & Shared Practice at Kundalini House Teachers: Current and past Kundalini House teachers with special guests Dates: Saturday 15 & Sunday 16 August 2026 Location: Kundalini House Studio, North Fitzroy, Melbourne Investment: Choose the experience that suits you. Full Weekend Pass $169 Members [...]
Tibetan Sound Bath Sound Healing & Deep Relaxation in Melbourne Teacher: Adrian Del Rosario Dates: Saturday- 29th Aug, 3rd Oct & 21st Nov Time: 11:30am – 12:30pm Location: Kundalini House Studio Event Description Join Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness, sound, and self-care. Using Tibetan singing [...]
Tibetan Sound Bath & Guided Meditation Teachers: Adrian Del Rosario & Meagan Wilson Dates: Saturday Aug 29th, 2026Time: 11:30am – 1:00pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $50 General BOOK NOW Deep Relaxation, Mindfulness & Nervous System Restoration in Melbourne Through guided meditation and the soothing resonance of Tibetan singing bowls, gong, vajra, and bell, this sound [...]