Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle […]
Kundalini Yoga 5 Day Intensive | Brighten Your Halo | with Ravi Shiva (Benji) 6.30-7.30am - Mon 30 Sep - Fri 4 Oct, 2024 - In Studio & Online In the science of Yoga, Gyan Chakra Kriya, is "the most sacred Kriya of the Yogis, who can produce miracles”. Together for 5 days we will […]
Self Healing with Sound | Five Day Intensive | with Rachel Hanrahan 8.00-9.00am - Mon 30 Sep - Fri 4 Oct, 2024 - In Studio & Online A five morning immersion into the Six Healing Sounds. Immerse yourself in the rich tradition of the Six Healing Sounds, a practice deeply embedded in the Five Elements […]
Vinyasa Yoga 2 Day Intensive | Embodied Exploration & Expression | with Chrissy Clarke 7.45am-9.00am - Saturday 5th- Sunday 6th Oct, 2024 - In Studio & Online This weekend intensive invites you to step onto your mat and journey through a practice of somatic exploration and expression. We'll begin with a grounding meditation, gradually awakening […]
Kundalini Yoga 2 Day Intensive | Spring Fling | with Mary Papadopoulos 9.15-10.30am - Saturday 5th- Sunday 6th Oct, 2024 - In Studio & Online Join me for an energising and uplifting weekend! We’ll be using the techniques and practices of Kundalini Yoga, meditation, breath and mindfulness, to move, invigorate and expand into our true […]
"Flow & Release: An Evening of Movement, Breath, and Sound Healing" Fri, 11 Oct, 7:30pm - 9pm Step into an evening of transformation with "Dancing with Spirit," a guided meditation led by Connie Rose, an Energy Healer and Voice for Spirit. Let the music carry you as we dance, surrendering to the rhythm of your soul […]
This Aries Full Moon Celebration is all about you. It's time to prioritise YOUR dreams. Live YOUR truth. Release anything holding you back. Join Alison Lasek for a full-moon celebration including astrological insights, cacao ceremony and transformative kundalini yoga. Tap into insights available at this potent moment by connecting with the cosmos. Release anything keeping […]
Welcome to the Kundalini House Spring Renewal Challenge! As the energy of spring continues to blossoms, it is the perfect time to reset, renew, and reconnect with yourself through movement and mindfulness. This 4-week challenge invites you to commit to your well-being, with a carefully curated focus each week to deepen your practice and help […]