Are you faced with the challenge of living with a chronic illness? Would you like practical tools based on Yogic principles to assist with the day-to-day management of your condition? Yoga therapy for chronic health conditions - with Joanna Nation - skilfully utilises the pillars of Kundalini yoga- movement, breath work, mantra, meditation- to [...]
Self Compassion & Trauma Workshop Exploring trauma-informed self compassion approaches to manage the effects of trauma: This 2 hour session is for those who are interested in understanding the physiology of trauma and to learn simple practices that can foster self compassion and post-traumatic growth. There will be an opportunity for Q&A’s on yoga therapy [...]
Kundalini Morning Practice with Yoga and Mantra Sunday 11 August, 5.00-7.30am Harness the potent hours before sunrise with morning Sadhana led by Dharamjot. Join us for a transformative morning practice designed to nourish your soul and set a harmonious tone for the day ahead. Awaken your spirit and align your day with Kundalini yoga and [...]
DEVI: Mornings with the Goddess with Whitney Cummins Selected Sundays 11am to 12:30pm: 1 Sept - KALI कलि - (transformation) Devi is defined as the goddess, the divine feminine, but she is not limited to women; she has all-inclusive teachings for each of us. Goddess technology offers us a layer of understanding the ways in [...]
Radiant Heart Retreat Kundalini Yoga & Nervous System Reset Monday 2nd to Saturday 7th of September with Billie Atherstone & Sarita Sloane Self Care | Nourishment | Connection 6 DAY RETREAT IN THE NOOSA HINTERLAND Are you ready for renewal? Tired of feeling like you’re running on empty? Does your heart [...]
Kundalini Yoga 2 Day Intensive | Trust Your Divinity | with Ravi Shiva (Benji) 7:30-9:00am - Sat 21st- Sun 22 Sept, 2024 - In Studio & Online A two day Kundalini Immersion to devotionally explore the Trust of Our Own Divinity. “What is trust? Trust is your wisdom, trust is your life, trust is your [...]
Vinyasa Yoga Day 2 Intensive | Let Spring Blossom in your Heart | with Lu Orona 9:15-10.30am - Sat 21st- Sun 22 Sept, 2024 - In Studio & Online Boost your energy, self- confidence and trust by activating your Anahata Chakra with a 2-days immersion of vinyasa yoga and backbends. All levels of experience are [...]
Hatha Flow 5 Day Intensive | Breath & Balance | with Shilpa Naraini 6.30-7.30am - Mon 23 - Fri 27 Sept, 2024 - In Studio & Online This 5-day intensive program will center on cultivating balance both on and off the mat, emphasizing the role of breath in this process. Each session will feature a [...]
Kundalini Yoga 5 Day Intensive | Grounding and Gong | with Alison Lasek 8.00-9.00am - Mon 23 - Fri 27 Sept, 2024 - In Studio & Online Experience a week of profound transformation with our grounding Kundalini Yoga and deep Gong Relaxation program. This unique journey is designed to support you through life’s shifts, changes, [...]
Kundalini Yoga 5 Day Intensive | Brighten Your Halo | with Ravi Shiva (Benji) 6.30-7.30am - Mon 30 Sep - Fri 4 Oct, 2024 - In Studio & Online In the science of Yoga, Gyan Chakra Kriya, is "the most sacred Kriya of the Yogis, who can produce miracles”. Together for 5 days we will [...]
Self Healing with Sound | Five Day Intensive | with Rachel Hanrahan 8.00-9.00am - Mon 30 Sep - Fri 4 Oct, 2024 - In Studio & Online A five morning immersion into the Six Healing Sounds. Immerse yourself in the rich tradition of the Six Healing Sounds, a practice deeply embedded in the Five Elements [...]
