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1 event,
From Surviving to Thriving An 8 Week Journey with Avril Bastians BOOK NOW My Name is Not 'Anxious' “I am anxious” is something we often say. But anxiety is something you experience, it is not who you are. This journey helps you reclaim your identity, remember the deeper Self, and live with greater calm, steadiness [...] |
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Group Reiki Sound Meditation with Melissa Weaver and Katia Krassas Facilitators: Melissa Weaver and Katia Krassas Dates: Sun, February 1st Time: 2:00pm – 4:00pm Location: Kundalini House Studio Join Melissa and Katia for a moment of breath + meditation + healing life force energy + sound + silence + rest. “Reiki is love. Love is wholeness. Wholeness [...] |
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Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...] |
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Sound & Energy Healing with Tara Hearne and HsiuFan Yu Facilitators: Tara Hearne and HsiuFan Yu Dates: Tue, February 17thTime: 7:45pm – 9:15pm Location: Kundalini House Studio + Online About the Experience You are invited into a sacred circle of sound, stillness, and remembrance. As the Snake sheds its skin, wisdom is gathered. As the Fire [...] |
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Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...] |
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