childhood

Childhood Trauma Recovery Program – Stage 1 Thursday’s

Childhood Trauma Recovery Program A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects of stored trauma can include [...]

By |2020-11-24T12:52:57+11:00February 11th, 2021||0 Comments

Mums & Bubs – 6 Week Course

Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet other mums and bubs. Sue Lee also Incorporates baby shiatsu, songs + meditation into the classes. Sue [...]

By |2019-07-25T15:25:51+10:00June 25th, 2019||0 Comments