Hatha Flow Yoga 5 Day Intensivie | Journey Through the Chakras with Shilpa Naraini
6:30am – 7:30am – 16th-20th January 2023
Connect with Your Higher Self
These workshops cover a thorough overview of the Chakra system (energetic framework system), their understanding, awareness, and the awakening. We will explore each individual chakra through asana (posture), pranayama (breath), and simple concentration techniques utilizing their bija (seed) mantra.
The main motive of these practices is to help you to connect with your higher self, to bring a balance, harmony, and inner peace into your life.
16th January- Root chakra & Sacral Chakra
17th January- Solar Plexus Chakra
18th January- Heart Chakra
19th January-Throat Chakra
20th January- Third Eye & Crown Chakra
In Studio 5-day course: $100
Livestream 5-day course: $80
Casual Passes, Packs & Memberships available
Kundalini House members attend for FREE.