Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Whether we are conscious of it or not, we are always telling stories—both to ourselves and to others. We tell stories to make sense of who we are, where we've come from and how we relate to the human and more-than-human world. Taking ownership of our stories and the ways we tell them can be [...]
A Kundalini Yoga and Gong Bath Journey Led by master Kundalini Yoga teacher Guru Jivan and Sach Prem / Saskia Cleary. Join GuruJivan and Sach Prem (Saskia) on a sacred journey of self-discovery and inner awakening through the divine practices of Kundalini Yoga and the healing vibrations of a Gong Bath. This workshop is an [...]
