Whether we are conscious of it or not, we are always telling stories—both to ourselves and to others. We tell stories to make sense of who we are, where we've come from and how we relate to the human and more-than-human world. Taking ownership of our stories and the ways we tell them can be [...]
Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
A Kundalini Yoga and Gong Bath Journey Led by master Kundalini Yoga teacher Guru Jivan and Sach Prem / Saskia Cleary. Join GuruJivan and Sach Prem ( Saskia) for a transformative workshop focused on Clarity—clarity of mind, clarity in your presence, and clarity in your manifestation. Through the powerful practices of: Kundalini Yoga Kriya, Kundalini [...]
Full Moon Celebrations: A Transformative Series to Awaken Your Inner Power and Manifest Your Dreams Join us throughout 2025 for a powerful series of Full Moon events designed to harness the unique energy of each lunar phase. The Full Moon is a time of culmination, illumination, and release—perfect for tapping into your highest potential, clearing [...]
At heart, Kundalini Yoga is about true identity.The Mul Mantra, root mantra of Kundalini Yoga, offers us a blueprint of spiritual evolution. Through the ongoing Japa of aligning our thoughts, words and actions with the universal principles of the mantra, the mind becomes quieter and we hear the call to return to the Self. We [...]
