Our Summer Intensive Program Join us for an invigorating and transformative summer with our specially curated Summer Intensives. These programs are designed to deepen your practice, foster mindfulness and support personal growth into the new year. Take some time for yourself this summer to go deep into familiar or new practices and enhance your self-discovery [...]
A woman in tune with her energy cycle unlocks a profound source of wisdom and power, flowing effortlessly with the rhythms of her body and the moon. Throughout history and evolution, the rhythms of nature have always guided us. Just as the moon cycles through phases, so too do our bodies and energies ebb and [...]
Vinyasa Yoga 5 Day Intensive | Elemental Flow | with Chrissy Clarke 6.30-7.30am - Mon 13 Jan - Fri 17 Jan, 2025 - In Studio & Online Dive into the dynamic practice of Vinyasa Yoga with "Elemental Flow," a 5-day intensive designed to connect you with the natural elements of fire, earth, air, and water. [...]
Kundalini Yoga: The Abundant Heart Intensive| with Billie Atherstone 8.00-9.00am - Monday 13 - Friday 17 January, 2025 - In Studio & Online Connect to your Wild & Abundant Heart Feel energised and connected with this 5 day heart-centred intensive to build the energetic frequency and strength to help face & embrace our challenges and [...]
Step into the new year with clarity, intention, and a deep sense of purpose. Join astrologer and kundalini yoga teacher Alison Lasek for a transformative experience as we dive into the cosmic energies shaping 2025. This session will guide you in setting powerful intentions and crafting an empowered, purposeful vision for the year ahead. The [...]
Vinyasa Yoga Day 2 Intensive | Finding Balance, Embracing Rest | with Lu Orona 9:30-10.45am - Sat 18th- Sun 19th Jan, 2025 - In Studio & Online Immerse yourself in a transformative vinyasa experience that blends movement, breath and intentional stillness. This intensive workshop is designed to guide you through dynamic sequences that release tension [...]
Sacred Rest 2025 - The Healing Gift of Restorative Yoga with Rachel Hanrahan Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING (opens in Rachel's website) Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Yoga Australia [...]
Kundalini Yoga 5 Day Intensive | Intuition Lab | with Alison Lasek 6.30-7.30am - Mon 20 Jan - Fri 24 Jan, 2025 - In Studio & Online Join us for a transformative five-day Kundalini Yoga intensive designed to heighten your intuition, awaken your inner knowing and deepen your connection to the wisdom within. Over the [...]
Qigong 5 Day Intensive | Five Animal Frolics | with Rachel Hanrahan 8.00-9.00am - Mon 20 Jan - Fri 24 Jan, 2025 - In Studio & Online Step into the timeless wisdom of Qigong with this 5-day intensive focused on the Five Animal Frolics, one of the oldest and most dynamic Qigong forms. Embody the [...]
Whether we are conscious of it or not, we are always telling stories—both to ourselves and to others. We tell stories to make sense of who we are, where we've come from and how we relate to the human and more-than-human world. Taking ownership of our stories and the ways we tell them can be [...]
Gong Sound Bath: Vibrations of Peace 1 February 1 March Event time: 3.30pm- 4.45pm Arrive 15 min early to give yourself time to settle in. Join Saskia (Sach Prem) for a deeply relaxing and transformative sound healing experience. Immerse yourself in the soothing vibrations of the gong, allowing its powerful resonance to calm your mind, [...]
Sacred Kirtan with Sun Hyland Saturdays, from 6:30pm-8:30pm Join musician and kirtanist Sun Hyland for a special kirtan evening featuring mantras from the Kundalini tradition, including Snatam Kaur favourites and also Sun’s originals. The unique crystal clear energy of these simple and powerful mantras act as a gateway to a deep journey into yogic bliss, [...]
Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
