Healing Addictions – Kundalini Yoga course with Onkartej Stage 1

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Healing Addictions with Onkartej Kaur

Kundalini Yoga Healing Addictions Course with Onkartej Stage 1

 

Time and dates;

Fridays at 11:00am – 12:30pm

 

Stage 1: Feb 7 – March 27 8 Week Course

Stage 2: April 24 – June 26 10 Week Course

 

CLICK HERE TO BOOK STAGE 1

 

Investment;

Stage 1:

Members and concession: $200

Full: $240

Plus $15 for booklet and handouts.

Includes 1 online class and 1 studio class per week.

 

Stage 2:

Members and concession: $250

Full: $300

Plus $15 for booklet and handouts.

Includes 1 online class and 1 studio class per week.

 

“WHEN YOU ENRICH YOUR MIND, YOU CAN BREAK THE SLAVERY OF LOW HABITS AND EGO. YOU CAN ACT AS THE ENTIRE COSMOS AND LEARN TO ELEVATE AND LET GO.”

-YOGI BHAJAN

 

 

The path to true freedom lies within our ability to cultivate positive habits which are in service of a lifestyle that is truly authentic and nourishing. Through the course of life, we can often lose touch with ourselves and adopt unhealthy habits that affect the quality of our mental, physical and emotional health. Through awareness and the willingness to create positive change for ourselves, we can transform challenges, distraction and addiction into wisdom, focus and a deeply meaningful existence.

 

Stage 1 is designed to equip you with a foundational understanding of the mind, body, spirit connection in order to directly experience greater clarity and repatterning.

 

Stage 2 will dive deeper into the yogic anatomy and philosophy specific to the Kundalini Yoga teachings for embodied awareness and mastery of self.

 

Both courses are designed to be suitable for all levels of experience, and all who have a sincere desire to commit to exploring a yogic lifestyle to the highest potential.