3 Day Smart Yoga Intensive | Yoga and the Alexander Technique 3 Day Intensive | with David Moore

6:00-7:30pm – 3rd-5th January, 2024 – In Studio only

This series of three classes will look at the application of the Alexander technique to yoga practice as outlined in David’s book “Smart Yoga: Apply the Alexander technique to enhance your practice, prevent injury and increase body awareness.”

We will look at how to change underlying patterns of posture and movement which may be causing pain, stress or discomfort, and how to take that understanding from the yoga class into our everyday activities.

Kundalini House members attend for FREE.

In Studio 3-day intensive: $60
or pay with Casual Passes, Packs & Memberships

Join us for 1 class, or all!

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David Moore

David Moore, Director at the School for F.M. Alexander Studies, graduated from Australia’s first Alexander technique training course in Sydney in 1985. After graduating, he spent some weeks each year for a number of years studying with senior American teacher, the late Marjorie Barstow.​Since then he has established private practices in New Zealand and Melbourne, run many residential courses in Australia, Italy and New Zealand, and taught classes and intensive workshops in the UK, Germany, Japan, Italy, Taiwan, China, Sweden, Czech Republic and the USA. In 1998 8e set up an Alexander Technique Teacher Training course which is approved by the Australian Society of Teachers of the Alexander Technique. This 1600-hour training course runs over three to four years.​

He is also a registered senior teacher with Yoga Australia and a yoga teacher trainer. Since the start of the pandemic lockdowns he has run two online training courses for yoga and Alexander technique teachers which r of an over 32 weeks.​Prior to studying the Alexander technique, David did many years of yoga practice. He spent over seven years in India and Thailand, including over two years in Thai meditation monasteries, and two years in Madras, studying with TKV Desikachar at the Krishnamacharya Yoga Mandaram.

In Sydney he studied Iyengar yoga for four years with Martin Jackson from 1991 – 1994, including undertaking a teacher training course with Martin in 1994. He is a senior registered teacher with Yoga Australia, He teaches classes applying the Alexander technique to yoga, and is the author of “Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness”.