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Building resilience program

Building Resilience Program – A 10 Week Program of Yoga, Meditation & Mindfulness

Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

Building Resilience Program A 10 Week Program of Yoga, Meditation & Mindfulness Tuesday 23rd of April to 25th of June - 11:15am to 12:45pm   This program can be attended in person or you can do the full or part of the program online.   Build insight, compassion, flexibility & the ability to calm and [...]

Trauma Recovery Program with Billie Atherstone

Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms  with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]

kundalini house fitzroy house

Kundalini House

391A St Georges Rd
Fitzroy North, Melbourne
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03 9482 4325
info@kundalinihouse.com.au

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