Yin & Qi Gong 3 Day Intensive | The Essence of the Elements with Joanna

The Five Element Theory is used to interpret the relationship between the internal systems and patterns of the human body in line with the natural environment, according to the ancient science of Traditional Chinese Medicine.

Each of the five elements is associated with two paired organs of the body, plus their corresponding merdian (energy) channels. Utilising this ancient science via the applied practices of Qi Gong and Yin Yoga, we can support our health, deal with imbalances and help our body-mind complex find harmony.

Tues 27th

Harnessing the element of Water we will nourish the Kidney and Urinary Bladder.

Practices will assist in building courage, inner strength and will-power.

Wed 28th

Harnessing the element of Fire we will nourish the Heart and Small Intestine.

Practices will assist in building motivation, inner joy and compassion.

Thurs 29th
Harnessing the element of Earth we will nourish the Spleen and Stomach.

Practices will assist in building groundedness, self-support and contentment.