Finding Stillness Through Yoga Teacher: Rhonda Weatherby Dates: Sat, January 17th & Sun, January 18th,2026Time: 7:00am - 8:15am Location: Kundalini House Studio + Online Event Description Begin your weekend with a grounding practice designed to help you return to yourself.In this gentle, nourishing Hatha immersion, Rhonda guides you through rhythmic movement, steady pauses, and mindful breathwork to [...]
The Power of Stillness Teacher: Rhonda Weatherby Dates: Sat, January 17th & Sun, January 18th,2026Time: 8:30am - 9:45am Location: Kundalini House Studio + Online Event Description Stillness is a potent inner technology—one that strengthens determination, sharpens focus, and opens the door to deeper creativity. Research continues to show that when we settle the mind and body, the [...]
From Surviving to Thriving An 8 Week Journey with Avril Bastians BOOK NOW My Name is Not 'Anxious' “I am anxious” is something we often say. But anxiety is something you experience, it is not who you are. This journey helps you reclaim your identity, remember the deeper Self, and live with greater calm, steadiness [...]