New Moon Meditation & Sound Journey Sunday 25th September from 2:30-4:00pm Tickets are $40 per person or $35 for KH Members/Concession BUY YOUR TICKETS HERE About the event: The new moon in each cycle is a time for new beginnings. As the moon begins its next cycle, it offers you a moment of reflection, to [...]
Gong Bath with Yoga Nidra – With Cathy Loughrey & Ghinni Foster January 11, 2020 @ 7:00 pm - 8:30 pm In this session we use Yoga Nidra with the gong to induce a state of deep relaxation before continuing into the gong bath immersing you in the sounds of all the gongs. If [...]
Gong Bath with Dhyan Simran The Gong is the most sublime instrument of the yogi. It has the ability to induce a deep meditative state, it is a powerful tool to surrender the mind into a state of shunya or nothingness. “The Gong works on all levels to heal and transform, from the purely physical, [...]
Gong Bath with Dhyan Simran The Gong is the most sublime instrument of the yogi. It has the ability to induce a deep meditative state, it is a powerful tool to surrender the mind into a state of shunya or nothingness. “The Gong works on all levels to heal and transform, from the purely physical, [...]
Gong Bath With Dhyan Simran Come join us for a journey of purification, healing and transformation. The evening will begin with Kundalini Yoga, Breath Awareness and Meditation The perfect formula for deep relaxation and restoration. The Gong facilitates the moment of prana to heal the body. The sound of the Gong alone can promote a [...]
Stress Stress Stress Not all stress is created equal. Stress is necessary for life. Stress you experience when a truck is hurtling towards you at 80kms helps you get out of the way fast! This instinctive response occurs in an area of the brain that is primarily concerned with our survival and without it the [...]