Building Resilience Program – A 10 Week Program of Yoga, Meditation & Mindfulness

January 26 @ 11:15 am - March 30 @ 12:45 pm

Studio 6 Week Mums & Bubs Yoga Course Feb/March 21

February 2 @ 2:00 pm - March 9 @ 3:00 pm

Childhood Trauma Recovery Program – Stage 1 Thursday’s

February 11 @ 5:00 pm - June 3 @ 6:15 pm

Yoga Nidra for Deeper Sleep With Rachel Hanrahan (In Studio)

February 22 @ 8:00 pm - March 29 @ 9:00 pm

Yoga Nidra for Deeper Sleep With Rachel Hanrahan (Online)

February 22 @ 8:00 pm - March 29 @ 9:00 pm

Studio 6 Week Mums & Bubs Yoga Course March/April 21

March 23 @ 2:00 pm - April 27 @ 3:00 pm

Childhood Trauma Recovery Program – Stage 1 Wednesday’s

May 5 @ 11:30 am - August 25 @ 12:45 pm

Childhood Trauma Recovery Program – Stage 1 Thursday’s

August 5 @ 5:00 pm - November 18 @ 6:15 pm