DEVELOPING & MAINTAINING SPIRITUAL PRACTICE: OVERCOMING THE DUALITY OF THE MIND
Begin 2019 by committing to a regular, sustainable practice with this 5 day Kundalini Yoga intensive. During this week, through the practice of Kriya, we will explore ways to
overcome the duality of the mind that keeps us split from natures rhythms. In the words of Yogi Bhajan, we will learn how to “Get up, set up and keep up” in order to develop and maintain a daily self practice.
Whether you’re a beginner or an experienced yogi, this intensive will anchor your practice so that you go into 2019 with clarity and not duality.
5-day Kundalini Yoga intensive
with Namo Dev
Mon 7th Jan – Fri 11th Jan
9.30 – 10.45am
Full course: $100/ casual attendance $22
KH-members come for free!