A Solstice Celebration of Kundalini Yoga & Gong Nidra – with Virginia & KiranJot

Name: A Solstice Celebration of Kundalini Yoga & Gong Nidra – with Virginia & KiranJot
Start: 2023-06-24T14:00:00+10:00
End: 2023-06-24T16:30:00+10:00

The winter solstice marks the time of the year where we experience the shortest day and the longest night. In many traditions it is celebrated as the day in which the Moon gives birth to the Sun, giving the hope of light and warmth to get through the remaining winter. On this auspicious day, we turn inward, rest and reflect to allow the nectar of the Moon to illuminate and nourish us. In the darkness of this day, we ask what we are ready to let go of and leave behind as we welcome in more light.

It is the perfect time to recalibrate what we want to change and manifest in our lives.

During the first part of this special afternoon we say goodbye to what no longer serves us and focus our attention on what we want to create in our lives over the next 6 months.

As we celebrate each breath and relax into our TRUE being, we gently release stress, negativity and emotional upheaval using the ancient yogic science of Kundalini yoga.

Using pranayama, meditations and mantra we will embrace our GOD given light, acknowledge our uniqueness, yet, experience our connection to the cosmos and the oneness of all life.

During the second part of the afternoon you’re invited to lie down for a Gong Nidra session. The journey begins with a guided meditation as the gong gently plays in the background. This is followed by a 45 minute gong bath, which strengthens the nervous system and brings you into a state of calm and relaxation.

Tea and a light snack is provided.

OPTION TO JOIN ONLINE:
During the first half of the afternoon if you would like to participate from home a Zoom link is available. Due to the nature of the Zoom sound we are unable to offer the Gong Nidra and gong bath as the sound distorts.

When:

Saturday 24th June
2:00-4:30pm

Investment:

$75 – General
$65 – Members/Concession
$35 – Online

BOOKINGS

Kundalini House
1/391 St Georges Road
North Fitzroy
www.kundalinihouse.com.au

Disclaimer: Please be advised that Kundalini House has a cancellation policy which applies to events held by or at Kundalini House. Please read the following carefully to ensure you understand the policy. A cancellation of purchased workshops at any point, incurs a 30% administration fee of the workshop cost that is non-refundable. If you cancel your workshop with only 24 hours notice, you will be refunded 50% of the workshop fee you paid. No-shows and same day cancellations of workshops are not refunded. You will be refunded with credit on your Kundalini House account which you can use on products or services, if you wish to receive a refund to your bank account, a further 5% charge will apply for administration. Kundalini House strictly does not refund in cash.