Our Summer Intensive Program Join us for an invigorating and transformative summer with our specially curated Summer Intensives. These programs are designed to deepen your practice, foster mindfulness and support personal growth into the new year. Take some time for yourself this summer to go deep into familiar or new practices and enhance your self-discovery [...]
A woman in tune with her energy cycle unlocks a profound source of wisdom and power, flowing effortlessly with the rhythms of her body and the moon. Throughout history and evolution, the rhythms of nature have always guided us. Just as the moon cycles through phases, so too do our bodies and energies ebb and [...]
A Kundalini Yoga and Gong Bath Journey Led by master Kundalini Yoga teacher Guru Jivan and Sach Prem / Saskia Cleary. Join GuruJivan and Sach Prem ( Saskia) for a transformative workshop focused on Clarity—clarity of mind, clarity in your presence, and clarity in your manifestation. Through the powerful practices of: Kundalini Yoga Kriya, Kundalini [...]
At heart, Kundalini Yoga is about true identity.The Mul Mantra, root mantra of Kundalini Yoga, offers us a blueprint of spiritual evolution. Through the ongoing Japa of aligning our thoughts, words and actions with the universal principles of the mantra, the mind becomes quieter and we hear the call to return to the Self. We [...]
Kundalini Yoga 5 Day Intensive | The Alchemy of Transition | with Alison Lasek 6.30-7.30am - Mon 07 April - Fri 11 April, 2025 - In Studio & Online Master the energy of change. Move with clarity. Lead with trust. What if you could navigate transformation with unwavering inner stability, make aligned decisions with confidence [...]
Qigong 5 Day Intensive | Five Elements Qigong | with Rachel Hanrahan 8.00-9.00am - Mon 7 April - Fri 11 April, 2025 - In Studio & Online Join us for a deeply restorative and energising five-morning Qigong intensive, guided by experienced teacher Rachel Hanrahan. This immersive journey through the Five Elements—Metal, Water, Wood, Fire, and [...]
MĀRGA: The Tantric Hatha Pathway Towards Meditation – volume two | with Whitney Cummins 8.00-9.15am - Saturday 12 - Sunday 13 April, 2025 - In Studio & Online Building upon the foundations established in the first MĀRGA immersion, this second offering continues the exploration of the tantric hatha pathway—guiding practitioners through āsana, prāṇāyāma, mantra, and mudrā—toward [...]
Vinyasa & Yin Two Day Immersion: Embodying the Masculine & Feminine / Yin and Yang with Chrissy Clarke 9.30-10.30am - Saturday 12 - Sunday 13 April 2025 - In Studio & Online This two-day intensive invites you to embody the masculine and feminine energies in your Yoga practice, offering you the opportunity to explore strength [...]
This is a practical & experiential Masterclass/workshop for anyone interested in understanding the principal teachings & philosophy of Classical Hatha Yoga, based on the Yoga Sutras of Pathanjali. Hatha Yoga has been misinterpreted in the West as being predominantly about movement for physical exercise/wellness. This ‘movement type’ of yoga is known as Asana and is [...]
5-Day Pilates Intensive: Building Strength & Stability | with Rose Rainbow 6.30-7.20am - Mon 14th- Fri 19th April, 2025 - In Studio & Online An immersive exploration of Pilates fundamentals, core strength and full-body alignment with Rose Rainbow. This intensive is designed to deepen your understanding of movement, refine technique and enhance both stability and [...]
A powerful journey of transformation with Rhonda Weatherby. This five-day intensive weaves together Kundalini Yoga philosophy, pranayama, kriyas, chanting and meditation to guide you back to your essence. Program Overview Day 1: Rooting into the Body & Breath – Awakening Presence & Grounding Begin the journey by anchoring into your body and breath. Dissolve limiting [...]
