❄️ Winter Wellness Sale – Starts Friday 2pm! ❄️ Event Date/Time:Launching Friday, June 28 at 2:00pmSale ends Sunday, July 6 at midnight Warm up your winter from the inside out with our Winter Wellness Sale at Kundalini House! This mid-year offer is your chance to recommit to your practice and nurture your wellbeing — with [...]
Monday 30 June – Saturday 9 AugustFree | In-Person • Online • At Home This winter, we invite you to journey inward through the sacred sound currents of Kundalini Yoga. The Power of Sound is a 6-week mantra series designed to elevate your frequency, nourish your heart, and support you in processing the intensity of [...]
Free 5-Week Pilates Challenge | Join Today Support your spine, awaken your core, and build to plank in this winter strength series. Join physiotherapist and Pilates teacher Rose Rainbow for a 5-week journey into core strength, alignment, and body awareness. Whether you’re new to Pilates or ready to deepen your practice, this progressive challenge is [...]
Full Moon Celebrations: A Transformative Series to Awaken Your Inner Power and Manifest Your Dreams Join us throughout 2025 for a powerful series of Full Moon events designed to harness the unique energy of each lunar phase. The Full Moon is a time of culmination, illumination, and release—perfect for tapping into your highest potential, clearing [...]
8 Weeks to Deeper Sleep 8 Week Course Available in-person and online Register at the link below to join the course. If joining for the online course, links will be sent to your email. Discover the Secret to a Rejuvenating Night's Sleep Are you tired of waking up tired? Do you find yourself tossing and turning [...]
Understanding Your Body in Movement A 2-Hour Pilates Workshop with Rose RainbowSaturday 19 July | 2:00–4:00pm Every body is different—and your movement practice should be too.Join physiotherapist and Pilates teacher Rose Rainbow for this hands-on, practical workshop designed to help you move smarter, not harder. Whether you sit at a desk, work on your feet, [...]
Join Lee and Allison for a transformative 90-minute breathwork and sound healing session every last Sunday of the month at Kundalini House. Next: Sunday, 27 July at 11.45am (doors open at 11.30am) on the theme of New Beginnings - Book here Using the conscious connected breath, this journey will guide you into an altered state of consciousness, [...]
A Guided 10-Week Journey through Patanjali's Yoga Sutras Living the 8 Limbs of Yoga is a 10-week immersive exploration of Patanjali’s Ashtanga Yoga—the Eightfold Path—as outlined in the Yoga Sutras. This course is designed to help you not only study these ancient teachings but to embody them through reflection, practice, and mindful integration into your [...]