Angela Koutsofrigas

Full Nervous System Reset – Yin Workshop with Angela Koutsofrigas

Full Nervous System Reset Yin Workshop with Angela Koutsofrigas Sunday 16th November | 1.30pm - 4.30pm In-Studio Only BOOK NOW A Soulful 3 hour Yin Workshop for a Renewed Nervous System. A three hour Yin/Somatic workshop where you will delve into understanding the Polyvagal theory and its role in regulating our health, our mood and [...]

By Kundalini House|2025-10-08T15:45:20+11:00October 7th, 2025|Gong Therapy, Yoga Events|0 Comments

Kundalini Yoga for the Recovery of Birth Trauma

“A birth is defined as traumatic if the woman was or believed she or her baby was in danger of injury or death and she felt helpless and out of control, this can occur at any point in labour and birth.”(Beck2004a) As a mother myself, I know plenty of women who have given birth. It’s [...]

By Kundalini House|2018-10-26T21:36:33+11:00December 2nd, 2014|Conception; Natal Care; Birth, Kundalini Yoga, Mental Attitudes, Parenting, Treating Sickness, Yoga & Meditation, Yogic News|0 Comments