Angela Koutsofrigas

Full Nervous System Reset – Yin Workshop with Angela Koutsofrigas

Full Nervous System Reset: Yin Workshop Yin Yoga, Somatic Practices & Deep Relaxation for Nervous System Regulation in Melbourne Teacher: Angela KoutsofrigasDate: Sunday 19 July 2026Time: 1:30pm – 4:30pmLocation: Kundalini House Studio, North Fitzroy, MelbourneInvestment: $95 general / $85 Members BOOK NOW Join Angela Koutsofrigas for a restorative 3-hour Yin Yoga workshop designed to support [...]

By Kundalini House|2026-06-29T13:58:00+10:00October 7th, 2025|Gong Therapy, Yoga Events|0 Comments

Kundalini Yoga for the Recovery of Birth Trauma

“A birth is defined as traumatic if the woman was or believed she or her baby was in danger of injury or death and she felt helpless and out of control, this can occur at any point in labour and birth.”(Beck2004a) As a mother myself, I know plenty of women who have given birth. It’s [...]

By Kundalini House|2025-12-15T11:36:54+11:00December 2nd, 2014|Conception; Natal Care; Birth, Kundalini Yoga, Mental Attitudes, Parenting, Treating Sickness, Yoga & Meditation, Yogic News|0 Comments